tag:blogger.com,1999:blog-470294364155389758.post7587687040924640046..comments2023-12-06T13:57:06.918+00:00Comments on AMAKAMEDIA.COM || Heart Rays: Ever heard of "FUNiomiasis" ?Nwamaka Onyekachihttp://www.blogger.com/profile/15064324053725657341noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-470294364155389758.post-16677848549901843102015-02-20T10:34:43.089+00:002015-02-20T10:34:43.089+00:00whao! u had fun o. I was in the office all through...whao! u had fun o. I was in the office all through te holidays. All good anywayMarblenoreply@blogger.comtag:blogger.com,1999:blog-470294364155389758.post-51623351665466895352015-02-20T10:33:35.906+00:002015-02-20T10:33:35.906+00:00Babs' Daily Inspirations:
Hello Friends,
Wel...Babs' Daily Inspirations:<br /><br />Hello Friends, <br />Welcome to the first "active" week of the year. Now you know the year has started.<br /><br />In conclusion of the half dozen ways that you can use yo explode and set yourself going on your goals this year. Here are the remaining three:<br /><br />4. Tracking it<br /><br />This is the key of the key points. As mentioned as one of the stumbling points: You can’t improve what you can’t measure. Tracking your One Thing is the key to keeping your awareness on it and then continuing to improve on it.<br /><br />5. Reinforce<br /><br />This is a big tip to staying on track past where your willpower normally wanes and fails: Find reinforcements. This can be a peak performance partner, a mentor, a mastermind group, public accountability (blog or post your goal and progress on website, blog or facebook) or join a group to stimulate competition.<br /><br />6. Have Fun<br /><br />Lighten up and be sure to celebrate your day-to-day victories. Bring joy to the journey. We are all pleasure-seeking creatures. If you neglect yourself for too long you will crack. You have to let some steam out of the kettle so to speak.<br /><br />No matter the goal I always have a lax or cheat day. One day a week I am not going to track and monitor my behavior, and whatever flows, goes!<br /><br />Action for today:<br />So I challenge you go through steps 1 and 2—<br />Choose your Big 3 for 2015, then decide on that one thing you will do this year that will challenge you, stretch you, and have the biggest impact towards you accomplishing your big 2.<br /><br />Share this challenge with your circle of friends—get them in on the adventure.<br />The fun factor is significantly increased when you take the challenge with friends.<br /><br />You are promoted<br /><br />©AmbBabsMichealAmb. Babs Michealnoreply@blogger.comtag:blogger.com,1999:blog-470294364155389758.post-1522635858520971902015-02-20T10:33:35.069+00:002015-02-20T10:33:35.069+00:00lollolAnonymosesnoreply@blogger.com